Living Intentions Sprouted Super Flour, 16 oz

$10.99

SKU: 4700201048579266 Category:

Description

Living Intentions Sprouted Super Flour This all-purpose sprouted superfood flour can be used in a wide variety of applications, from sweet to savory, and from baked to dehydrated. Its’ incomparable, delicious flavor will tempt you to eat by the spoonful. Super Flour is a whole food meal replacement, rich in fiber, digestible proteins, healthy fats, minerals and nutrients. Ingredients: Sprouted Organic Buckwheat Flour, Sprouted Almond Meal (pesticide free), Organic Mesquite Pod Powder, Micro-Fine White Chia Seed Powder, and Organic Agave Inulin. 16 oz in resealable package. Sprouted Super Flour Recipes, by Living Intentions Chocolate Goji Berry Cookies 2 cups Super Flour 1/2 cups agave nectar 1/2 cup + 2 Tablespoons cacao powder 1/4 cup goji berries, grind in a coffee grinder 2 large dates, mashed 1 Tablespoon cacao butter or any nut butter Knead well, form into shapes and refrigerate. Super Simple Pie Crust 2 cups Super Flour 1/4 cup raisins 1-2 Tablespoons agave nectar 1 teaspoon cinnamon 1/4 teaspoon salt Place all ingredients into food processor and blend until sticky. Press into a pie mold or torte pan and and fill with pie fillings. Mesquite Pod Carrot Cake For cake: 1 1/2 cups Super Flour 1 package Mesquite Pod Maple Walnuts 1/2 cups pecans 2 cups shredded carrot or (carrot pulp with 1/2 cup carrot juice) 3/4 cup chopped dried figs 1/2 apple, shredded or chopped fine 1/3 cup raisins 1 teaspoon cinnamon 1/4 teaspoon nutmeg For frosting: 1/2 cup cashews 1/4 cup coconut oil 1/4 cup agave nectar 1 teaspoon vanilla bean 1 Tablespoon lemon juice and zest (optional) Place Mesquite Maple Walnuts into food processor with figs, pecans and apple. Process until smooth. Place all cake ingredients into a mixing bowl and knead well. Press into a spring form pan. Place all frosting ingredients into a Vit a-mix blender and blend until smooth. Add water as needed. Refrigerate for 1-2 hours before use. Oatmeal Raisin Cookies 2 cups Super Flour 2/3 cup maple syrup 1/2 cup dates 1 cup walnuts 1 teaspoon cinnamon 1/4 teaspoon nutmeg 1/4 teaspoon allspice 1/4 teaspoon cloves 1/2 cup raisins Place all ingredients into food processor (except raisins) and blend until sticky. Add raisins and mix. Form into cookies and refrigerate. Banana Walnut Squares 1 cup Super Flour 1 package Mesquite Pod Maple Walnuts, chopped fine 4 dried banana spears, minced until sticky 1/4 cup agave nectar 2 Tablespoons almond butter 2 large soft medjool dates 1/2 Tablespoon cinnamon 1/2 teaspoon nutmeg sprinkle of salt Place all ingredients into a bowl. Mash all together. Knead and work until all mixed together. Press into a baking pan or onto a cutting board. Shape and cut into squares. Refrigerate. Yum! Super Fruit Bowl 1/2 cup Super Flour 1 apple, diced 1 pear, diced 1 banana, sliced 1/4 cup dried fruits (goji berries, currants, cranberries, mulberries etc) 1/4 cup chopped nuts 1/4 cup shredded coconut 2-4 Tablespoons maple syrup, honey, agave nectar 1/4 t cinnamon Mix all together. Top with yogurt or favorite milk. Perfect breakfast. Green Protein Balls 1 cup Super Flour 1/2 cup agave nectar 1/4 cup Hemp Protein 1/4 cup cacao butter, melted 1/4 cup minced macadamia nuts 1 Tablespoon Spirulina 1 Tablespoon maca powder 1 teaspoon vanilla bean or extract

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